Massages, Head Spa
Wellness Rituals
Massages, Head Spa
Wellness Rituals
Massages, Holistic Wellness, Mindfulness & Slowliving
Head Spa & Japanese Therapies
DRY HEAD SPA — Racing mind and tension (nape/jaw/neck)
What is itA waterless session focused on the head, face, neck, and shoulders. Includes a cranial massage and a simple mini facial treatment to relieve tension and induce relaxation.
Benefits:
Relief of tension in the head, neck and shoulders.
It calms the mind and reduces internal "noise".
It helps regulate the nervous system (lowers alertness).
A feeling of lightness and presence in the body.
RecommendationIdeal for those with little time and a ruminating mind, unable to slow down their thoughts. It helps break the cycle of mental exhaustion that ultimately translates into tension in the body.
Duration: 50 min
Investment: €55
Essential Japanese Head Spa | Scalp + Hair Hydration + Relaxation
What is it: A water-based Head Spa ritual that combines scalp care and hair hydration with a massage of the head, face, neck, and shoulders. It integrates herbal medicine and aromatherapy to deepen relaxation and support the regulation of the nervous system. Includes a Shea Butter facial mask and high-frequency scalp treatment.
Benefits:
Switch off your mind and reduce accumulated stress.
Relieves tension in the skull, nape of the neck, neck, and shoulders.
A feeling of a lighter and more comfortable scalp.
More hydrated, soft and cared-for hair
Presence and genuine rest (a gentle "reset" effect)
More hydrated and cared-for facial skin with the Shea Butter mask.
Recommendation: Ideal when you need to slow down and switch off internally — and want a complete Head Spa experience with water, hydration and massage, at a calm and therapeutic pace.
Duration: 90 min
Investment: 65€
Notice: Includes finishing with simple drying (no styling).
Japanese Therapeutic Head Spa | Deep scalp treatment + deep relaxation
AVAILABLE FOR BOOKING FROM 15/04
What it is: a water-based Head Spa, geared towards Deep scalp care and therapeutic relaxation. Includes a simple scalp assessment at the time and application of specific treatments (ampoules/active ingredients when indicated), combined with massage of the head, face, neck and shoulders. Integrates herbal medicine and aromatherapy to support the regulation of the nervous system and deep rest. It also includes Shea Butter face mask and high frequency on the scalp.
Benefits:
It helps to balance. oiliness, flaking/dandruff e sensitivity scalp
Supports the scalp during the following phases: fall (as complementary care)
Relief of tension in the skull, nape of the neck, neck and shoulders.
Calms the mind and reduces accumulated stress (a deeper "reset" effect).
Smoother, more comfortable facial skin with the Shea Butter mask.
A feeling of lightness, presence, and true rest.
Recommendation: Ideal if, in addition to relaxing, you want more targeted scalp care. It offers enhanced treatment, especially in cases of oiliness, flaking/dandruff, sensitivity/irritation, or hair loss phases, allowing more time for the body to calm down and adjust.
Notice: This does not replace dermatological follow-up when necessary.
Duration: 120 min
Investment: €80
Completion: Simple drying (no styling).
Relaxing Facial Massage | with Shea Butter mask + high frequency
What is it: A simple and deeply relaxing facial ritual, with mindful touch to release tension in the face and jaw, stimulate circulation and restore lightness. Includes the application of... Shea Butter Face Mask and a moment of high frequency (when indicated), to support surface oxygenation and revitalization of the skin, followed by finishing with a high-tolerance product.
Benefits:
Relax the tension in your face, forehead and jaw (the daily “micro-stress”).
Smoother, more hydrated, and more comfortable skin.
The mask with shea butter It helps increase the feeling of firmness and elasticity and supports the skin's natural renewal.
It helps restore skin tone after exposure to sun, wind, or cold.
Overall feeling of lightness, freshness and well-being (quieter mind)
Recommendation: Ideal if your face feels tired, tense, or dehydrated, or if you want a short, restorative treatment—with real relaxation and a visible effect of healthier-looking skin.
Duration: 60 min
Investment: €60
SHIATSU | Japanese therapy on a futon
Shiatsu is a Japanese body therapy performed on a futon while wearing comfortable clothing. The session involves calm and precise pressure along the body, pauses, gentle mobilizations, and simple stretches. The focus is not on "exerting force"—it's on listening to the body, dissolving tension, and creating internal space for the nervous system to slow down.
Benefits:
Release of deep tension in the back, shoulders, and neck.
A feeling of a looser, more aligned, and more breathable body.
A state of calm and presence (a less agitated mind).
Greater body awareness and a sense of stability.
Recommendation: ideal for those who prefer an approach oil-free, ...in clothing, with a firm yet subtle touch — when the body asks for a pause, reorganization, and a silent reset.
How to get here: Comfortable and stretchy clothing.
Duration: 60 min
Investment: €70
Head Spa & Japanese Therapies
DRY HEAD SPA — Racing mind and tension (nape/jaw/neck)
What is itA waterless session focused on the head, face, neck, and shoulders. Includes a cranial massage and a simple mini facial treatment to relieve tension and induce relaxation.
Benefits:
Relief of tension in the head, neck and shoulders.
It calms the mind and reduces internal "noise".
It helps regulate the nervous system (lowers alertness).
A feeling of lightness and presence in the body.
RecommendationIdeal for those with little time and a ruminating mind, unable to slow down their thoughts. It helps break the cycle of mental exhaustion that ultimately translates into tension in the body.
Duration: 50 min
Investment: €55
Essential Japanese Head Spa | Scalp + Hair Hydration + Relaxation
What is it: A water-based Head Spa ritual that combines scalp care and hair hydration with a massage of the head, face, neck, and shoulders. It integrates herbal medicine and aromatherapy to deepen relaxation and support the regulation of the nervous system. Includes a Shea Butter facial mask and high-frequency scalp treatment.
Benefits:
Switch off your mind and reduce accumulated stress.
Relieves tension in the skull, nape of the neck, neck, and shoulders.
A feeling of a lighter and more comfortable scalp.
More hydrated, soft and cared-for hair
Presence and genuine rest (a gentle "reset" effect)
More hydrated and cared-for facial skin with the Shea Butter mask.
Recommendation: Ideal when you need to slow down and switch off internally — and want a complete Head Spa experience with water, hydration and massage, at a calm and therapeutic pace.
Duration: 90 min
Investment: 65€
Notice: Includes finishing with simple drying (no styling).
Japanese Therapeutic Head Spa | Deep scalp treatment + deep relaxation
AVAILABLE FOR BOOKING FROM 15/04
What it is: a water-based Head Spa, geared towards Deep scalp care and therapeutic relaxation. Includes a simple scalp assessment at the time and application of specific treatments (ampoules/active ingredients when indicated), combined with massage of the head, face, neck and shoulders. Integrates herbal medicine and aromatherapy to support the regulation of the nervous system and deep rest. It also includes Shea Butter face mask and high frequency on the scalp.
Benefits:
It helps to balance. oiliness, flaking/dandruff e sensitivity scalp
Supports the scalp during the following phases: fall (as complementary care)
Relief of tension in the skull, nape of the neck, neck and shoulders.
Calms the mind and reduces accumulated stress (a deeper "reset" effect).
Smoother, more comfortable facial skin with the Shea Butter mask.
A feeling of lightness, presence, and true rest.
Recommendation: Ideal if, in addition to relaxing, you want more targeted scalp care. It offers enhanced treatment, especially in cases of oiliness, flaking/dandruff, sensitivity/irritation, or hair loss phases, allowing more time for the body to calm down and adjust.
Notice: This does not replace dermatological follow-up when necessary.
Duration: 120 min
Investment: €80
Completion: Simple drying (no styling).
Relaxing Facial Massage | with Shea Butter mask + high frequency
What is it: A simple and deeply relaxing facial ritual, with mindful touch to release tension in the face and jaw, stimulate circulation and restore lightness. Includes the application of... Shea Butter Face Mask and a moment of high frequency (when indicated), to support surface oxygenation and revitalization of the skin, followed by finishing with a high-tolerance product.
Benefits:
Relax the tension in your face, forehead and jaw (the daily “micro-stress”).
Smoother, more hydrated, and more comfortable skin.
The mask with shea butter It helps increase the feeling of firmness and elasticity and supports the skin's natural renewal.
It helps restore skin tone after exposure to sun, wind, or cold.
Overall feeling of lightness, freshness and well-being (quieter mind)
Recommendation: Ideal if your face feels tired, tense, or dehydrated, or if you want a short, restorative treatment—with real relaxation and a visible effect of healthier-looking skin.
Duration: 60 min
Investment: €60
SHIATSU | Japanese therapy on a futon
Shiatsu is a Japanese body therapy performed on a futon while wearing comfortable clothing. The session involves calm and precise pressure along the body, pauses, gentle mobilizations, and simple stretches. The focus is not on "exerting force"—it's on listening to the body, dissolving tension, and creating internal space for the nervous system to slow down.
Benefits:
Release of deep tension in the back, shoulders, and neck.
A feeling of a looser, more aligned, and more breathable body.
A state of calm and presence (a less agitated mind).
Greater body awareness and a sense of stability.
Recommendation: ideal for those who prefer an approach oil-free, ...in clothing, with a firm yet subtle touch — when the body asks for a pause, reorganization, and a silent reset.
How to get here: Comfortable and stretchy clothing.
Duration: 60 min
Investment: €70
Massages & Body Therapies
Integrative Massage | 90 min | Breathwork + Full Body + Aromatherapy
What is it: A full-body session integrating different therapeutic touch techniques and stretches, combining acupressure, chiropractic massage, myofascial release, and ayuryoga. The session includes breathwork and aromatherapy to deepen the regulation of the nervous system and promote a more stable state of presence. Abdominal massage is part of the work, aiming to release tension, support breathing, and allow for greater body integration.
Benefits:
• Deeper release of tension and "body strain" patterns“
• Regulation of the nervous system with integrated breathing and touch.
• Greater clarity and inner stability, with less reactivity and more presence.
• A feeling of internal reorganization and prolonged relaxation
• Helps release abdominal tension and deepen breathing.
Recommendation: Recommended when you feel that 60 minutes isn't enough and you need complete, deep, and structured care, with time to slow down your internal rhythm and allow your body to settle.
Duration: 90 min
Investment: 75€
Relaxing Massage | 60 or 90 min | Full Body
What is it: A full-body massage with a slow rhythm and mindful touch, adjusted to what your body is experiencing at the moment. The goal is to relieve tension, reduce stress on the body, and promote a slowing of the internal rhythm.
Benefits:
• Relief from muscle tension and a feeling of a looser body.
• Calms the mind and reduces accumulated stress.
• Supports the regulation of the nervous system, helping to transition out of a state of alertness.
• Improves sleep quality and overall well-being.
Recommendation: Recommended when you need a simple and effective break to slow down, release tension, and return to your day with more presence and vitality.
Duration: 60 min | 90 min
Investment: €60 | €75
DEEP TISSUE | 60 MIN | Deep touch full body
What is it: A deeper, more precise pressure massage focused on releasing accumulated tension in the muscle layers and fascia. The work is done progressively and adjusted to your body, with the aim of relieving stiffness, improving mobility and reducing chronic tension patterns.
Benefits:
• Release of deep muscle tension and persistent stiffness.
• Improved mobility and a feeling of greater freedom in the body.
• Reduced overload in key areas (back, shoulders, glutes, legs)
• Supporting the regulation of the nervous system through firm and guided touch.
Recommendation: Recommended when you feel long-standing tension, muscle stiffness, or "stuck" areas that don't respond to gentler massages. Ideal for those who want a more structured and specific treatment.
Duration: 60 min
Investment: €70
Foot Ritual | Detox + Massage
What is it: A ritual focused on the feet and legs, beginning with a detoxifying salt bath and ending with a therapeutic massage to relieve tension, stimulate circulation, and promote a slowing of the internal rhythm. This session is especially recommended when you feel you need to "settle down" and reconnect with your body.
Benefits:
• Relief from tension and accumulated fatigue in the feet and legs.
• Feeling of lightness and increased circulation
• It slows down the internal rhythm and reduces mental overload.
• Supports the regulation of the nervous system through touch and grounding.
Recommendation: It's recommended when you're feeling very mentally exhausted, tired, or have heavy legs. It's also an excellent option for those who want to start with a simple, deep, and very body-focused treatment.
Duration: 60 min
Investment: €50
Localized Therapeutic Massage | 40 min
What is it: A massage focused on one or two specific areas of the body, such as the back, neck, shoulders, or legs, with the aim of relieving accumulated tension, decongesting tissues, and restoring mobility to the most strained area.
Benefits:
• Targeted relief of tension and localized muscle pain
• Improved mobility and a sense of fluidity in the treated area.
• Reduction of stiffness in areas most affected by stress or repetitive strain.
• It helps the body break free from patterns of contraction and defense.
Recommendation: It is indicated when tension is concentrated in a specific area and requires more direct and focused care, without the need for a full body session.
Duration: 40 min
Investment: ___ €
CHILDREN | 30 MIN RELAXING
What is it: A gentle and brief massage, designed for children, with a calm and respectful touch, adjusted to their age, sensitivity, and needs at the moment. The goal is to promote relaxation, safety, and well-being in the body.
Benefits:
• Helps relieve accumulated tension and agitation.
• Promotes relaxation and a sense of security.
• It can help slow down the internal rhythm and improve rest.
• It supports a more positive relationship with the body and with touch.
Recommendation: Recommended for children who are tense, restless, or sensitive, or simply as a moment of pause and care. The session is always adapted to the child's pace and comfort level.
Duration: 30 min
Investment: 25 €
AYURVEDA AYURYOGA | 75 min
More info coming soon.
Foot Reflexology
More info coming soon.
Myofascial Release
More info coming soon.
Massages & Body Therapies
Integrative Massage | 90 min | Breathwork + Full Body + Aromatherapy
What is it: A full-body session integrating different therapeutic touch techniques and stretches, combining acupressure, chiropractic massage, myofascial release, and ayuryoga. The session includes breathwork and aromatherapy to deepen the regulation of the nervous system and promote a more stable state of presence. Abdominal massage is part of the work, aiming to release tension, support breathing, and allow for greater body integration.
Benefits:
• Deeper release of tension and "body strain" patterns“
• Regulation of the nervous system with integrated breathing and touch.
• Greater clarity and inner stability, with less reactivity and more presence.
• A feeling of internal reorganization and prolonged relaxation
• Helps release abdominal tension and deepen breathing.
Recommendation: Recommended when you feel that 60 minutes isn't enough and you need complete, deep, and structured care, with time to slow down your internal rhythm and allow your body to settle.
Duration: 90 min
Investment: 75€
Relaxing Massage | 60 or 90 min | Full Body
What is it: A full-body massage with a slow rhythm and mindful touch, adjusted to what your body is experiencing at the moment. The goal is to relieve tension, reduce stress on the body, and promote a slowing of the internal rhythm.
Benefits:
• Relief from muscle tension and a feeling of a looser body.
• Calms the mind and reduces accumulated stress.
• Supports the regulation of the nervous system, helping to transition out of a state of alertness.
• Improves sleep quality and overall well-being.
Recommendation: Recommended when you need a simple and effective break to slow down, release tension, and return to your day with more presence and vitality.
Duration: 60 min | 90 min
Investment: €60 | €75
DEEP TISSUE | 60 MIN | Deep touch full body
What is it: A deeper, more precise pressure massage focused on releasing accumulated tension in the muscle layers and fascia. The work is done progressively and adjusted to your body, with the aim of relieving stiffness, improving mobility and reducing chronic tension patterns.
Benefits:
• Release of deep muscle tension and persistent stiffness.
• Improved mobility and a feeling of greater freedom in the body.
• Reduced overload in key areas (back, shoulders, glutes, legs)
• Supporting the regulation of the nervous system through firm and guided touch.
Recommendation: Recommended when you feel long-standing tension, muscle stiffness, or "stuck" areas that don't respond to gentler massages. Ideal for those who want a more structured and specific treatment.
Duration: 60 min
Investment: €70
Foot Ritual | Detox + Massage
What is it: A ritual focused on the feet and legs, beginning with a detoxifying salt bath and ending with a therapeutic massage to relieve tension, stimulate circulation, and promote a slowing of the internal rhythm. This session is especially recommended when you feel you need to "settle down" and reconnect with your body.
Benefits:
• Relief from tension and accumulated fatigue in the feet and legs.
• Feeling of lightness and increased circulation
• It slows down the internal rhythm and reduces mental overload.
• Supports the regulation of the nervous system through touch and grounding.
Recommendation: It's recommended when you're feeling very mentally exhausted, tired, or have heavy legs. It's also an excellent option for those who want to start with a simple, deep, and very body-focused treatment.
Duration: 60 min
Investment: €50
Localized Massage | 40 min
More info coming soon.
CHILDREN | 30 MIN | RELAXING
What is it: A gentle and brief massage, designed for children, with a calm and respectful touch, adjusted to their age, sensitivity, and needs at the moment. The goal is to promote relaxation, safety, and well-being in the body.
Benefits:
• Helps relieve accumulated tension and agitation.
• Promotes relaxation and a sense of security.
• It can help slow down the internal rhythm and improve rest.
• It supports a more positive relationship with the body and with touch.
Recommendation: Recommended for children who are tense, restless, or sensitive, or simply as a moment of pause and care. The session is always adapted to the child's pace and comfort level.
Duration: 30 min
Investment: ___ €
AYURVEDA AYURYOGA | 75 min
More info coming soon.
Foot Reflexology
More info coming soon.
Myofascial Release
More info coming soon.
Therapeutic Rituals
ROSE RITUAL FOOT & HEAD RITUAL | foot exfoliation & neck and head massage
More info coming soon.
ACCESS BARS - energy activation
More info coming soon.
Nervous System Reset
More info coming soon.
Innerdance Metasomatic
More info coming soon.
Therapeutic Rituals
ROSE RITUAL FOOT & HEAD RITUAL | foot exfoliation & neck and head massage
More info coming soon.
ACCESS BARS - energy activation
More info coming soon.
Nervous System Reset
More info coming soon.
Innerdance Metasomatic
More info coming soon.
Mindfulness & Heart Meditation
MINDFULNESS SESSION | 60 min | mindful awareness + inner listening + sharpening the senses
More info coming soon
21 DAYS OF MINDFULNESS - 3 in-person or online sessions + daily practices
More info coming soon
HEART MEDITATION - Cacao Drink + Guided Meditation
More info coming soon
Mindfulness & Heart Meditation
MINDFULNESS SESSION | 60 min | mindful awareness + inner listening + sharpening the senses
More info coming soon
21 DAYS OF MINDFULNESS - 3 in-person or online sessions + daily practices
More info coming soon
HEART MEDITATION - Cacao Drink + Guided Meditation
More info coming soon
Maternity - pregnancy & postpartum
Massage during pregnancy
More info coming soon.
Postpartum Massage
More info coming soon.
Psycho-emotional and therapeutic support during pregnancy and postpartum.
More info coming soon.
Maternity - pregnancy & postpartum
Massage during pregnancy
More info coming soon.
Postpartum Massage
More info coming soon.
Psycho-emotional and therapeutic support during pregnancy and postpartum.
More info coming soon.