Therapeutic support during pregnancy, childbirth support, and parenting.
Therapeutic support during pregnancy, childbirth support, and parenting.
There is a woman before and a woman after you become a mother.
This is the opportune moment for you to deepen your self-knowledge and give new meaning to your story.
Motherhood is a gateway to transformation and love in a woman's life, but it is also a time of great vulnerability.
Sometimes, motherhood can become an encounter with one's own shadow, but it is in that very encounter that you can also access a powerful space for inner transformation.
For a greater understanding of motherhood as a process of self-discovery and growth, it's necessary to have someone with this perspective accompany you.
Being a doula is one of the jobs I embrace with the greatest dedication.
It is a constant connection, providing access to the great portal of life, that leads us to the depth and potential of Consciousness and Transformation.
As a doula, and with all the additional training I have, which you can see... here I can share this vision with you to help you have a lighter and more fulfilling motherhood experience.
How can I help you?
Pregnancy
Here are some areas where I can help you during your pregnancy:
- Preparing for the arrival of the baby.
- Session to increase the connection with the baby.
- Informative workshops about the functioning of maternity wards in Portugal.
- Developing a birth plan.
- Help to quit smoking during pregnancy.
- Ongoing emotional support with energy therapies, relaxation massage, Ayurvedic massage, Indian Head massage, and foot reflexology.
- Other challenges include nausea, back pain, emotional deprivation, and emotional dysregulation.
Childbirth and/or Labor
I can be present during your labor or delivery and support you with natural pain relief techniques. I use tools such as aromatherapy, the rebozo, massage, and mindfulness. I encourage you to cope with the pain and give you all the support you need.
Birth plan consultation & Explanation of the stages of labor.
This session is for women who did not have continuous support during pregnancy but need help developing a birth plan and feeling more confident about what to do when labor begins.
Support for the arrival of the baby.
Consultation for a smooth transition after the baby's birth. Support consultation to understand the importance of the baby's first 1000 days of life – building the mother/baby bond and the mother/father/baby triad. Postpartum massage – highly relaxing and essential during the first months postpartum.
All challenges can be overcome with the right support. Knowledge empowers you for your labor and postpartum period.
Testimonials
