Workshops, Retreats, Immersions

VORTEX IMMERSION [New World]

This immersion was designed to be a unique experience, where we unite the Heart, the Body, and Communication. Three pillars that I consider essential for positioning ourselves in life with... alignment between what we think, what we feel, and how we express ourselves.

I believe that, in order for us to experience the transformation towards a New World, We really need to have these three intelligence centers fully operational. alignment. If we are fragmented on the inside, we cannot build anything solid on the outside.


Node VORTEX, You will receive emotional regulation tools for your daily life, while immersing yourself in a profound sensory experience to:

  • Listen to your soul. and open your heart to your essence;

  • Calm the mind and find your center of clarity;

  • Express your truth With honesty, without needing to hurt anyone;

  • Expand your BEING and confidently take your place in the world.



What is a Vortex?
A vortex is an entry point. Imagine a spiral of energy that pulls everything that is scattered towards a common center.
In our daily lives, we live divided: our minds are in the future, our bodies are stuck in the past, and our voices are confined to the present. The Vortex is the moment when we stop wasting energy and focus everything on a single point of presence. It is the gateway to this new way of being.

The three alignment centers:

  • The Body: It's the foundation. Where everything happens. We'll use Somatic Yoga and Breathwork to release tension and bring conscious presence. If the body doesn't feel safe, your truth has no space to emerge. 

  • Communication: It's about the flow and the way you deliver your truth to the world. You will learn to translate what you feel into clear words, using empathy to connect with others without losing yourself.
    The focus is practical: identifying your needs and formulating concrete requests. Here, we also begin to unleash your voice, paving the way for your expression to flow freely without fear or blockage.

  • The Heart: It is your engine and the "Pulse of life". With the medicine of Cacao, we open the inner space so that your feelings can regain their rhythm. It is here that... Kirtan and Sound Healing They enter as a form of profound medicine: chanting mantras helps you to release your voice and work on expression intuitively, while the sound frequencies regenerate your cells and calm your nervous system. It's the ultimate integration, where sound does what words cannot.

 
  • The Immersion:

    • 09:45 Arrival and welcome

    • 10:00 | Introduction: Somatic Yoga & Breathwork

    • 11:30 Conscious Communication Class: emotions, empathy, and needs

    • 13:00 | Mindful Snacking Break (raw foods)

    • 13:30 Cocoa Ceremony

    • 14:00 Kirtan & Sound Healing

    • 15:30 Integration

    • 16:00 Closing

     

💡06/06/2026
📍Quinta da Calma, Almancil
🕒 9:45 AM | 4 PM
💛Registration: 963 366 327 or info@catiafatana.com
💫 Exchange: €40 social | €50 fair | €60 abundant
Depending on your availability. Mbway or bank transfer.

 

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