{"id":26,"date":"2024-01-29T09:31:13","date_gmt":"2024-01-29T09:31:13","guid":{"rendered":"https:\/\/lightcoral-gazelle-670378.hostingersite.com\/?page_id=26"},"modified":"2026-03-29T22:46:22","modified_gmt":"2026-03-29T21:46:22","slug":"maternidade-doula","status":"publish","type":"page","link":"https:\/\/catiafatana.com\/en\/maternidade-doula\/","title":{"rendered":"Maternidade – Doula"},"content":{"rendered":"
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Therapeutic support during pregnancy, childbirth support, and parenting.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Therapeutic support during pregnancy, childbirth support, and parenting.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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There is a woman before and a woman after you become a mother.\u00a0<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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This is the opportune moment for you to deepen your self-knowledge and give new meaning to your story.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Motherhood is a gateway to transformation and love in a woman's life, but it is also a time of great vulnerability. <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0Sometimes, motherhood can become an encounter with one's own shadow, but it is in that very encounter that you can also access a powerful space for inner transformation.<\/p>

For a greater understanding of motherhood as a process of self-discovery and growth, it's necessary to have someone with this perspective accompany you.<\/p>

Being a doula is one of the jobs I embrace with the greatest dedication.
It is a constant connection, providing access to the great portal of life, that leads us to the depth and potential of Consciousness and Transformation.<\/span><\/p>

As a doula, and with all the additional training I have, which you can see... here<\/strong> <\/a>\u00a0<\/strong>I can share this vision with you to help you have a lighter and more fulfilling motherhood experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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How can I help you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Pregnancy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Here are some areas where I can help you during your pregnancy:<\/p>

  • Preparing for the arrival of the baby.\u00a0<\/li>
  • Session to increase the connection with the baby.<\/span><\/li>
  • Informative workshops about the functioning of maternity wards in Portugal.<\/li>
  • Developing a birth plan.<\/li>
  • Help to quit smoking during pregnancy.<\/li>
  • Ongoing emotional support with energy therapies, relaxation massage, Ayurvedic massage, Indian Head massage, and foot reflexology.<\/li>
  • Other challenges include nausea, back pain, emotional deprivation, and emotional dysregulation.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Childbirth and\/or Labor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I can be present during your labor or delivery and support you with natural pain relief techniques. I use tools such as aromatherapy, the rebozo, massage, and mindfulness. I encourage you to cope with the pain and give you all the support you need.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Birth plan consultation & Explanation of the stages of labor.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    This session is for women who did not have continuous support during pregnancy but need help developing a birth plan and feeling more confident about what to do when labor begins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Support for the arrival of the baby.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Consultation for a smooth transition after the baby's birth. Support consultation to understand the importance of the baby's first 1000 days of life \u2013 building the mother\/baby bond and the mother\/father\/baby triad. Postpartum massage \u2013 highly relaxing and essential during the first months postpartum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    All challenges can be overcome with the right support. Knowledge empowers you for your labor and postpartum period.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\tC\u00e1tia was my support during my first pregnancy and was also a great help in making me feel empowered and confident about childbirth itself. On the one hand, she provided me with a good amount of (scientific) information about almost everything involved in raising a small living being, both in the womb and outside of it, but especially about the birthing process itself. A truly magical and unique moment that deserves all our respect and attention. On the other hand, through conversations and delightful massage moments, she made me feel more connected to myself and to the baby. An angel of a person, both "spiritual" and "down-to-earth." Light but at the same time, profound. Everything I needed on this journey of motherhood.\t\t\t\t\t<\/div>\n\t\t\t\t\tEline<\/span>19-03-2022<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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    \n\t\t\t\t\t\t\"Eline\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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    \n\t\t\t\t\t\tReceiving your massage is about becoming aware of my body and an act of self-care and affection for myself. It's fantastic that you can come to the comfort of my home. Thank you.\t\t\t\t\t<\/div>\n\t\t\t\t\tPaula<\/span>12-11-2022<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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    \n\t\t\t\t\t\t\"Paula\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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    \n\t\t\t\t\t\tThank you for sharing, supporting, and empowering me. It's so important to find these circles of positive energy and know that we are not alone on this journey of motherhood. I would love to return to the next meeting to hear about your experiences and advice regarding the postpartum period.\t\t\t\t\t<\/div>\n\t\t\t\t\tNidia<\/span>01-02-23<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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    \n\t\t\t\t\t\tHello dear! I want to tell you that I feel incredibly blessed to have had you present on the most beautiful day of my life \u2013 the day of my delivery. I am so grateful for your support and everything you did!\t\t\t\t\t<\/div>\n\t\t\t\t\tElisa<\/span>18-10-2017<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Acompanhamento terap\u00eautico na gravidez, apoio no parto e Parentalidade Acompanhamento terap\u00eautico na gravidez, apoio no parto e Parentalidade Existe uma mulher antes e uma mulher depois de te tornares m\u00e3e. Este \u00e9 o momento oportuno para aprofundares o teu autoconhecimento e ressignificar a tua hist\u00f3ria. A maternidade \u00e9 um portal de transforma\u00e7\u00e3o e amor na […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"yoast_head":"\nMaternidade - C\u00e1tia Fatana<\/title>\n<meta name=\"description\" content=\"A maternidade \u00e9 um portal de transforma\u00e7\u00e3o na vida de uma mulher. 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